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Collins Square

Squared Mindfulness Guide

Squared Mindfulness Guide

Thank you to all who participated in the Collins Square and Parramatta Square ‘How you are Staying Mindful ‘competition. When you’re feeling distracted, practicing mindfulness is a great way to improve your headspace.

From breathing techniques - to practicing graditude, this Mindfulness Guide is all you need to take your first steps towards a better you!

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