R U Ok? Day
Take a moment to connect, check in and prioritise your wellbeing.
A simple conversation can make a meaningful difference.
Together, we can encourage connection, check in with those around us, and help create a community where everyone feels supported, valued and heard.
Date: 7 – 10 September
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Wear Your Mood this R U Ok? Day
Visit your nearest Concierge Desk to collect a complimentary Mood Badge*, a simple way to help others understand how you're feeling.
Need Support? You’re Not Alone.
If you or someone you know needs help, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14 .