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R U Ok? Day

R U Ok? Day

Take a moment to connect, check in and prioritise your wellbeing.

A simple conversation can make a meaningful difference.

Together, we can encourage connection, check in with those around us, and help create a community where everyone feels supported, valued and heard.

Date: 7 – 10 September

Need Support? You’re Not Alone.

If you or someone you know needs help, please seek assistance by contacting your trusted healthcare professional or calling Lifeline on 13 11 14 .